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23 April, 2015

Orange Blueberry Smoothie

Comments : 1 Posted in : Recipe on by : WTG Tags: ,

juice of one orange

1/2 banana 

1/2 cup frozen blueberries 

  
Place all ingredients in blender and process until smooth.

Total Calories:  125

Total fat:  0 gm

Saturated fat:  0 gm

Total Cholesterol: 0 mg

Sodium: 2 mg

Total Carbohydrate: 31 gm

Total fiber:  3.5 gm

Sugar:  21 gm

Protein: 0 gm

1 COMMENT

One thought on : Orange Blueberry Smoothie

  • November 19, 2015 at 6:03 pm

    Very good article, thanks! I learned a lot of new information

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